We work with adults, addressing a variety of challenges. These challenges could be the result of childhood trauma, which now affects relationships and experiences of triggers. We also address and work with:

• Depression

• Anxiety

• Adult ADHD

• Grief 

• Obsessive-compulsive disorder 

• Eating disordered behavior like binge eating or restrictive or excessive eating

• Impulse control

• Gender-based violence

• Many others

We access many different treatment modalities, including: 

• Cognitive Behavioral Therapy

• Eye Movement Desensitization and Reprocessing Therapy (EMDR)

• Accelerated Resolution Therapy (ART)

• Brainspotting 

• Exposure Response Prevention (ERP)

• Dialectical Behavioral Therapy (DBT)

• Many others

Children are not described as one size fits all. There are many challenges that can be faced by children and adolescents and our team is here to help your child learn new ways of coping and handling challenging times in their life. Our team of therapists have experience and are skilled in a variety of treatments and approaches, that includes support for: 

•  ADHD

• Anxiety

• Panic

• Trauma

• Depression

• Obsessive-Compulsive Disorder

• Eating Disordered Behavior

• Relationship Challenges

• Social Skills and Reciprocity 

• Impulse Control and Emotion Regulation

• Grief

• Oppositional Defiance

• Self-Esteem

• Self-Harming

• Addictive traits related to technology and digital emotional and mental health

The idea of therapy for children can be confusing, even scary for some parents. Our goal is to be a support to you and your child. By building a relationship with a therapist, skills and new tools for daily life will also be built. Oftentimes, weekly therapy will occur initially and will become less frequent, as progress occurs. This is the same goal everyone has! Sometimes being an advocate for children in schools is needed and we can support home and school collaboration. We utilize therapy games, activities, sand play, role-playing, and so many other tools, in order to help support children and adolescents in therapy.

Several therapists have specialties in a variety of effective family-based treatment modalities:

• Parent Child Interaction Therapy (PCIT) is a therapy based in building cooperation from a child and improving compliance and attachment. 

• Child Parent Relationship Therapy is another modality utilized to help guide and support parents to learn effective skills to work with their child at home.

•  Trauma Focused Cognitive Behavioral Therapy (TF-CBT) is a treatment intervention that supports the growth and healing after a child has experienced a trauma and involves parents and/or caregivers to participate in treatment, so they can also work toward healing.